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Read/Download Just the Rules: Tosca's Guide to Eat
Read/Download Just the Rules: Tosca's Guide to Eat

Read online or Download Just the Rules: Tosca's Guide to Eating Right (Full PDF ebook with essay, research paper)
by Tosca Reno


Product Details

ISBN-13:
9781552100936
Publisher:
Random House Publishing Group
Publication date:
09/16/2011
Pages:
128
Sales rank:
184,446
Product dimensions:
5.40(w) x 7.80(h) x 0.30(d)

Overview

 

Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – the right way. Whether you’re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca’s Guide to Eating Right is at your disposable anywhere, anytime. This portable read is jam-packed with 51 food laws to take with you on vacation, at work or waiting for the bus stop. No more excuses, no exceptions, this is your one stop to achievable weight loss today.

Editorial Reviews

To maintain a healthy diet requires thousands of decisions and food choices that not even the most comprehensive cookbook can provide. Tosca Reno's Just the Rules is based on one clear principle: "We all lead busy lives and it's easy to get caught up in the details—sometimes we just need a reminder of the fundamentals." The originator of the Eat-Clean Diet devised this inviting 112-page guide to answer your questions about when to eat, what to eat, how to eat, and how much to eat. An inexpensive way to put readers on track to a healthier you.

Related Subjects

  • ">Diets - General & Miscellaneous
  • ">Nutrition - Popular Works

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